On 27th February 2026, an inspiring expert talk on “Recuperating the Balance” was delivered at VNIT Nagpur by BK Varnika Tiwari, a motivational speaker, corporate trainer, and spiritual practitioner associated with the Brahma Kumaris. BK Varnika, an accomplished mechanical engineer and gold medalist from NIT Surat, she has worked with Indian Oil Corporation from 2011 to 2025.
During the session, she emphasized that balance does not mean equality but the right proportion in different aspects of life. She highlighted the need to strengthen inner potential, prioritize work, avoid time-wasters like excessive social media, and develop ownership while learning the art of delegation with appreciation.
Key insights included maintaining independence with interdependence, staying calm even while busy, and practicing flexibility with firmness in values. She encouraged self-respect with humility, openness to new ideas, and balancing love with discipline.
The talk also focused on holistic health—physical, mental, emotional, spiritual, and social well-being. She explained the concept of SELF: Spiritual, Energy, Light, and Form, and stressed aligning mind, intellect, and impressions while observing one’s thoughts. She concluded by highlighting meditation as a powerful tool to regain internal balance, enabling individuals to remain stable and focused irrespective of external challenges.
The session was highly enriching and well appreciated by faculty members and research scholars.
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